last day 4 gym training~

roger + tek ko

steamboat + BBQ

me + roger

me + shi meng

Friday , 29 aug 2009~

yesterday was my last day for gym training, no more edi~

sad la, sienz ~

but, i knew many new fren at the gym,

firstly, my sifu - tek kok and roger .......
secondly - my fren - waiket, han he, shi meng , ah fong and yo~

i felt very happy lo, when i trained with them , thx oooo ~

everytime we taken our dinner ,after the gym trainin~lol~

yesterday, was last day ~

so we all planed to eat steamboat + BBQ .......

nice oooo, from 8 pm until 12 am .......

however , today is last day for gym trainin , but i will contact all of u de,wont forget u all,

my fren ~haha~