ooohuuu, my co-cu again(badminton)...
today ,i learned so many thing about badminton ,
such as,skill of badminton , how to warm up and so on~
but i dint bring my registration form le ==,
next time i must bring along my co-cu registration form ,
if not, i may need to run about 2 round at the badminton court le ==,
after i finished my co-cu,
then i went to training 4 badminton ,
but today still havnt start,just liked pretest~
i and my coursemate went to sport science's lab for tested my
body condition , height , weight ,BMI and so on.....
so, next time i also can using the gym for strengthen my muscle ,
make my muscle become stonger and strengthen ,
tat is helpful , when i playin the badminton~
tat is free of charge ooo,
no need pay any amount of money ,haha~good new~
tat all~
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